99% of tourists that visit Laos canโt speak a word of the local language.
Whilst a lot of people in Laos can speak some English, especially in the touristy areas, many of them canโt so knowing a few words in Lao can go a long way.
In this post, Iโll be teaching you the Lao basics that youโll need to get around Laos with zero issues.
What Language Is Spoken In Laos?
The official language of Laos is Lao.
Lao is very similar to Thai so if you already know some Thai then you might notice a lot of similar words and sounds.
Lao is not written using the Latin alphabet like English. It actually has its own script that looks very similar to Thai. Hereโs what it looks like: เบชเบฐเบเบฒเบเบเบต.
To make it easier for you, Iโve included the pronunciation of all the Lao phrases so you donโt have to bother learning the script.
Greetings In Lao

Letโs start with the Lao basics like how to say hello in Lao.
Although most people will understand basic English greetings like โhelloโ, the locals really do appreciate it when you make the effort.
Trust me, theyโll be super excited to hear you trying to speak their language as not many tourists do!
Hereโs what you need to know:
- Hello – Sabaidee
- Good morning – Sabaidee ton sao
- Good afternoon – Sabaidee yarm laeng
- Goodbye – La gon
- Have a nice day – Mi van thidi
I promise using these phrases will generate a huge smile from whichever local you say them to!
How To Say Thank You In Lao

Itโs polite to say thank you when someone does something for you.
You can use this phrase when the server brings over your khao poon (spicy noodle soup) or when a cute old Lao lady rents you a bicycle.
Hereโs how to say thank you in Lao:
- Thank you – Khop jai
- Thank you very much – Khop jai lai lai
- Youโre welcome – Baw pen nyang
Itโs pretty easy to remember and will definitely go a long way.
How To Say Please In Lao
Itโs also polite to say please when asking for something.
Maybe you spilt khao poon all down your front and you need to ask the server for a tissue or maybe you fell into a bush on your bike and need to ask a local Lao to help you up.
Hereโs how to say please in Lao:
- Please – Galunaa
Itโs pretty simple so learn this one to get the locals to help you out when you need something.
How To Say Yes & No In Lao
Lao people will probably understand nodding or shaking your head but wouldnโt it be so much better to say it in Lao?
Hereโs how to say yes and no in Lao:
- Yes – Doi
- No – Baw
Youโll get a lot of use out of these two Lao words!
How To Say โHow Are You?โ In Lao

Another greeting you can use to connect with the locals is โhow are you?โ.
Thereโs actually a few different ways to say this so Iโll just teach you the most common ones.
Hereโs how to say โhow are you?โ in Lao:
- How are you? – Sabaidee bor?
- Howโs it going? – Pen jang dai?
You can use either of these phrases with everyone you meet from the sweet old lady at the street food stall to the friendly taxi driver that might drop you off at your hotel.
The second one (pen jang dai) is more informal so Iโd suggest using the first (sabaidee bor) with people youโre meeting for the first time.
How To Respond To โHow Are You?โ In Lao
Thereโs no point asking someone how they are if you canโt understand the response!
As you can imagine, there are so many different ways to respond to this question so Iโll just cover the most common ones.
Hereโs how to respond to โhow are you?โ in Lao:
- Iโm fine – Khoi sabaidee
- I donโt feel well – Khoi bor sabai
- Iโm sad – Khoi sao
- Iโm happy – Khoi mee kouam souk
- Iโm tired – Khoi muay
- Iโm angry – Khoi jai hai
Youโll probably have noticed that all of the responses start with the word โkhoiโ.
โKhoiโ literally means โI amโ and itโs then followed by the feeling that you feel.
If you want to say โI am notโฆ’ then youโd say โkhoi borโฆ’ and follow this with the feeling that you donโt feel e.g. I am not well. The word โborโ simply means โnoโ or โnotโ.
How To Say โAnd You?โ In Lao
If someone asks you how you are then youโll want to respond and ask it back.
Hereโs how to say โand you?โ in Lao:
- And you? – Jao de?
The person youโre speaking with will then respond and tell you how theyโre feeling.
Introducing Yourself In Lao

Now that weโve covered the Lao basics, letโs take it a step further.
Wouldnโt it be great to be able to introduce yourself to new people?
Giving your name and where youโre from can really help you connect with the local people.
Hereโs how to introduce yourself in Lao:
- Whatโs your name? – Jao sue nyung?
- My name isโฆ – Khawy sueโฆ
- Where are you from? – Jao maa tae sai?
- Iโm fromโฆ – Khawy maa tae โฆ
- Pleased to meet you – Dii jai thii hu kap jao
See how many new Lao friends you can make with these phrases (hint: youโll make a lot).
Numbers In Lao
Knowing the numbers in Lao can come in really handy especially when shopping but also in many other situations.
A lot of the locals might not know the English numbers so being able to say them in Lao will come in really handy.
I used these all the time to say how much of each item I wanted e.g. at a shop or street food stall.
Hereโs the numbers from 1 – 10 in Lao:
- 1 – Nung
- 2 – Song
- 3 – Sam
- 4 – See
- 5 – Ha
- 6 – Hok
- 7 – Jet
- 8 – Paed
- 9 – Gao
- 10 – Sip
These are the basics that I absolutely recommend you learn (I used them a lot).
If youโve got some extra time then Iโd recommend learning some more numbers too.
Hereโs the numbers from 11 – 20 in Lao:
- 11 – Sip-et
- 12 – Sip-song
- 13 – Sip-sam
- 14 – Sip-see
- 15 – Sip-ha
- 16 – Sip-hok
- 17 – Sip-jet
- 18 – Sip-paed
- 19 – Sip-gao
- 20 – Sao
As you can see, the numbers from 11 – 20 are pretty easy as you just say โsipโ then the number from 1 – 10 (number 11 is an exception though!!).
It could also be worth knowing a few bigger numbers for larger purchases.
Hereโs the hundreds in Lao:
- 100 – Loi
- 200 – Song loi
- 300 – Sam loi
- 1,000 – Phan
The hundreds in Lao are pretty easy as you just say the number from 1 – 10 then add โloiโ to the end. You can easily figure out the rest using this system.
Directions In Lao

Getting around Laos can be difficult. Google Maps isnโt great here, the roads arenโt super well laid out and at some point, youโre bound to get lost.
Itโs a good idea to learn some basic phrases in Lao that will help you get around such as asking for directions and telling a taxi driver which way to turn.
Hereโs some basic Lao phrases that will help you get around:
- Where is the bathroom? – Hong nam yu sai?
- I would like to go toโฆ – Diakโฆ
- Turn left – Leo sai
- Turn right – Leo kua
- Stop – Yuut
- I’m lost – Khoy lohng taang
- I would like to rent a motorbike – Khapa chao tongkan thicha hai seoa lot chak
- How much is a ticket to…? – Kaw ta dai butt bie…?
- Take me toโฆ – Phaa khoi bpaiโฆ
- Train station – Satannii
- Bank – Thanakane
- Hospital – Hong mo
These words and phrases should help you get around town easily.
Shopping Words & Phrases In Lao
Chances are that you will be doing some shopping whilst in Laos whether youโre buying groceries, souvenirs or youโre out haggling at a local market.
Knowing some common Lao phrases will help you snag a bargain and not get ripped off.
Hereโs some common shopping words & phrases in Lao:
- How much does this cost? – Laka tao dai?
- It’s very expensive – Pheng lai lai
- Can you lower the price? – Lud dai baw?
- I can’t afford it – Khoi seu baw dai
- I would like to buy this one – Khapa chao yakcha su thini
- I don’t want it – Khoi bor yak ow
- Cheap – Tuke
- Expensive – Pheng
- Ok, I’ll take it – Khoi si ow
- I needโฆ – Khoi dtong gaanโฆ
Restaurant Phrases & Words In Lao

Unless youโre planning on doing some weird diet, Iโm guessing youโll be eating some food at a restaurant whilst in Laos.
Youโll want to learn a few words and phrases to do with food to make sure you can order food and get the type of food that you want.
As a vegetarian myself, these were essential for me as without them I often ended up with a plate of chicken (true story).
Lao food is often very spicy so if your taste buds canโt handle it, you can let them know.
Hereโs some basic restaurant phrases in Lao:
- I would likeโฆ – Khoi yakโฆ
- Water – Nam
- Delicious – Sep lai lai
- Can I get the check please? – Chek bin, galunaa
- I’m hungry – Khoy hew khao
- Not spicy – Baw pet
- A little spicy – Pet noy nung
- I am vegetarian – Khapa chao vegetarian pen
- Tea – Am sa
- Coffee – Kafe
I promise these will come in super handy so make the effort to learn them.
Useful Questions & Phrases In Lao
Finally, hereโs some other random useful phrases in Lao that you might need.
You never know when you may find yourself in an emergency situation so it could be worth learning a few of these just in case.
Hereโs some useful Lao phrases:
- I don’t understand – Khoy baw khao jai
- Do you understand? – Jao khao jai baw?
- Do you speak English? – Jao vao passa angkit dai baw?
- Cheers! – Tham keo!
- I need a doctor – Khoy tong kan maw
- Can you help me? – Suay khoy dai boh
- How do you say … in Lao? – Phasaa lao … pe wa nyang?
- It’s an emergency – Souk sern
- I’m sick – Khoi bor sabai
- Excuse me – Khaw toot
You might not end up using all of these but youโll be glad you learned them if you do.
And thatโs it!
Thanks for reading this post which covers some common Lao words and phrases that every traveler should know.
Watch them put some huge smiles on the locals’ faces!
If youโre currently planning your trip to Laos then you might wanna check out my Laos bucket list which includes all the top things you should definitely do in Laos.



