Picture yourself cruising down winding Tennessee backroads with the windows down, sunlight bouncing off rivers so clear you can see straight to the bottom.
Every turn brings another chance to pull over for a swim, chase a waterfall, or hike to a hidden pool that feels like it was made just for you.

Some spots are wild and thundering, with rapids that roar louder than your car radio, while others are calm and glassy, perfect for floating the afternoon away.
This road trip is all about chasing vibrant blue rivers and trust me, you’re going to want to pack a swimsuit and a sense of adventure.
1. The Sinks

The Sinks is a wild, thundering waterfall and swimming hole along Little River Gorge Road in the Great Smoky Mountains National Park, just 30 minutes from Gatlinburg.
It’s famous for its powerful drop, estimated to be between 15 and 30 feet, where the river suddenly crashes through a rocky chute, creating foamy white rapids.
There’s a pull-off with a parking lot and viewing platform, so you can watch the rushing water up close without even leaving the road.
Swimming here is super dangerous because of the strong currents, but people love stopping to snap photos, climb the rocks, and take in one of the Smokies’ most dramatic roadside spots.
2. Pickett CCC Memorial State Park

Just under 3 hours from The Sinks, Pickett CCC Memorial State Park near Jamestown is a hidden gem built by the Civilian Conservation Corps back in the 1930s.
The park’s centerpiece is Arch Lake, a 12-acre spot where you can rent canoes, fish for trout, or just chill on the shore with a picnic.
Hikers love the trails that weave through sandstone bluffs, natural bridges, and caves, with routes ranging from short walks to longer backcountry hikes.
Pickett was actually the very first park in the Southeast to be named a certified Dark Sky Park, so stick around after sunset for mind-blowing stargazing.
3. Stinging Fork Falls State Natural Area

Next up, Stinging Fork Falls State Natural Area near Spring City is all about chasing one jaw-dropping waterfall at the end of a forest hike.
This roughly 2-mile out-and-back trail drops about 350 feet in elevation before leading you to a 30-foot waterfall that crashes into a deep blue pool surrounded by mossy rocks.
It’s a smaller park, but the mix of rushing water, shady hardwood forest, and wildflowers in spring makes the hike feel extra special.
Bring sturdy shoes because the trail can get steep and slick, but the reward of standing at the base of that waterfall is pure magic.
4. Blue Hole at Savage Gulf State Park
Blue Hole at Savage Gulf State Park near Beersheba Springs is the kind of spot that makes you want to kick off your shoes and jump right in.
This hidden gem is not too far from the Greeter Falls trailhead, where Firescald Creek forms a series of deep, crystal-clear pools surrounded by giant boulders.
The water stays refreshingly cold, especially in summer, which feels amazing after hiking one of the park’s tougher trails like the 2-mile round-trip Stone Door Trail with its jaw-dropping cliff views.
It’s a local favorite for wading, splashing, and sunbathing on the rocks, so don’t forget a towel and maybe a picnic to stretch out the fun.
5. Big Soddy Creek Gulf
Keep the swimsuits handy, because Big Soddy Creek Gulf near Soddy-Daisy is another spot with vibrant blue water.
Here, a wide creek tumbles through rocky gorges and spills into natural swimming holes that are roomy enough for floating, splashing, and even a little rock jumping.
The Big Soddy Creek Gulf Trail is 3.5 miles round-trip and starts out on an old mining railroad bed, making the first mile especially flat and easy, while still serving up views of waterfalls, giant boulders, and cliff walls.
Locals love it because you get both a laid-back hike and a refreshing dip, all less than 30 minutes from downtown Chattanooga.
6. Blue Hole at North Chickamauga Creek
And if you thought one blue hole was enough, the one at North Chickamauga Creek near Soddy-Daisy proves otherwise with its wild, canyon-like setting.
This stretch of creek is famous for its chain of emerald swimming holes carved into limestone, each one linked by little cascades and mini waterfalls.
Getting there takes a bit more effort, with a rocky trail that winds about a mile into the gorge, but the payoff is crystal-clear pools surrounded by towering cliffs and shady forest.
It’s a favorite hangout for locals on hot summer days, so expect to see people cliff jumping, floating on tubes, and turning the whole gorge into an all-day swimming party.
7. Blue Hole Ocoee

For a totally different kind of blue hole, head over to the Ocoee River in Polk County where you can spend your day relaxing in their laid-back swimming hole.
This spot sits right off U.S. Highway 64, just upstream from the Ocoee Whitewater Center, and it’s basically a big natural pool carved out of smooth river rock.
The water here is calm compared to the raging rapids the Ocoee is famous for, making it perfect for wading, floating, or just lounging on the warm rocks.
It’s super easy to access, which makes it a go-to stop for road trippers who want to stretch their legs and cool off before chasing more Tennessee river adventures.
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